Welcome to Harmony and Rise — I’m Vimi

I’m so glad you’re here.

Harmony and Rise is more than a coaching and counselling practice — it’s a safe, soulful space where your story is honoured, your voice is heard, and your healing is held with care.

Through a blend of coaching, counselling, and empowerment workshops, I support individuals who are navigating personal transformation, emotional healing, or simply feeling the call to reconnect with themselves. My approach gently challenges the societal and family norms that may have kept you small, helping you reconnect with your inner fire and step into your truth — with courage and grace.

We all have stories, scars, and chapters that have shaped us — but they don’t have to define us or hold us back. Together, we’ll face life’s complexities with honesty and compassion, and begin to move forward — not perfectly, but fearlessly, one step at a time.

You’re not alone. And you’re exactly where you need to be.

Services

Individual Coaching & Empowerment Therapy

Personalised coaching for positive change. Empowerment and support for your goals.

Couples Therapy

Build stronger relationships through positive effective communication and connection. Discover the root of disagreements and learn how to quickly de-escalate conflict and form harmonious resolutions.

Transformation Courses 

Transform your mindset and embrace personal growth both online and face to face. Courses and bespoke power sessions to drastically change the way you think in 60 minutes.

Instant Happiness and Wellness Plans

Personalised coaching for positive change. Empowerment and support for your goals. Bespoke Wellness Plans (4 weeks, 8 weeks, 12 weeks plus)

Mindfulness and Guided Visualisations

Personalised Mindfulness and Guided Visualisation sessions and worksheets shifting the perspective and showing you how to live a more balanced life in this chaotic world

Transformation Workshops

Transform your mindset and embrace personal growth in a supportive group environment. Guest Speakers will come in to facilitate 1 day or 4 weekly workshops. 

Frequently Asked Questions

What types of coaching services do you offer?

We offer individual coaching, couples counselling, and transformation workshops to support personal growth and empowerment.

How can couples benefit from your counselling sessions?

Our couples counselling sessions provide a safe space for partners to communicate effectively, resolve conflicts, and strengthen their relationship.

What can I expect from your transformation workshops?

Our transformation workshops are designed to inspire personal growth, mindfulness, and self-discovery in a supportive group environment.

“I am incredibly grateful for the support and guidance I received from Vimi over the past several years. When I first sought help, I was struggling with deeply rooted behaviours and emotions stemming from past traumas.

Vimi's compassionate and patient approach provided a safe and nurturing environment for me to explore these difficult aspects of my life. Through our sessions, Vimi helped me to unravel the complexities of my experiences, allowing me to understand how my past was influencing my present behaviours and feelings.

Her insightful questions and empathetic listening made me feel heard and validated, which was crucial for my healing process. She introduced me to various coping strategies and therapeutic techniques that empowered me to manage my emotions more effectively and reframe my negative thought patterns.

One of the most significant changes I've experienced since working with Vimi is a renewed sense of hope and positivity. I now approach life with a more optimistic outlook, feeling more in control and resilient. My relationships with others have improved, and I am more at peace with myself than I have been in years.

Vimi's dedication and expertise have been instrumental in my journey towards self-discovery and healing. Her support has not only helped me overcome my past traumas but also equipped me with the tools to build a brighter future. I cannot thank her enough for the profound impact she has had on my life.

If you are looking for a therapist who is genuinely caring, highly skilled, and deeply committed to her clients' well-being, I wholeheartedly recommend Vimi. She has truly been a beacon of light in my life. "

                                                                                                                                                                                                          C. Patel 

Contact us

Ready to start your journey towards happiness? Contact us to book a session or learn more about our services. Please leave your number if you request a call back and specify when is a good time to call. 

About us

Harmony and Rise is a UK-based coaching and therapeutic practice located in Leicester, committed to guiding individuals and couples through personal transformation, emotional healing, and authentic living.

Our holistic approach blends subconscious healing, counselling, and coaching modalities to challenge limiting beliefs and societal norms — helping you reconnect with your inner truth and step into the life you desire.

We focus on what holds you back, gently shifting your perspective and creating space for courage, clarity, and change. At Harmony and Rise, we believe in the power of quiet strength — standing firmly in your truth with grace and conviction.

This is a space where healing is honoured, growth is nurtured, and transformation unfolds — one intentional step at a time.